One More Stripe BJJ

Category: Beginner Guides

  • Improve Your BJJ Guard: 5 Beginner-Friendly Tips

    The guard is one of the most versatile and essential positions in Brazilian Jiu-Jitsu (BJJ). A strong guard can help you control your opponent, defend against submissions, and set up attacks. For beginners, learning how to improve your BJJ guard is a critical step toward becoming a well-rounded practitioner. In this post, we’ll share 5…

  • BJJ Gym for Beginners: Tips for Finding the Right One

    Choosing the right Brazilian Jiu-Jitsu (BJJ) gym is a crucial step in your martial arts journey. As a beginner, it can feel overwhelming with so many gyms offering different styles, prices, and atmospheres. The right BJJ gym will not only help you learn the fundamentals but also set the stage for your continued growth in…

  • Mental Toughness in BJJ: Overcoming Setbacks and Building Resilience

    Brazilian Jiu-Jitsu (BJJ) is as much a mental challenge as it is a physical one. While mastering techniques and building strength are essential, developing mental toughness in BJJ is what truly sets successful practitioners apart. Overcoming setbacks, maintaining focus under pressure, and building resilience on the mats are skills that will not only improve your…

  • Basic BJJ Drills for Beginners: Essential Skills to Practice

    Starting Brazilian Jiu-Jitsu (BJJ) can be overwhelming, but incorporating basic BJJ drills for beginners into your training routine will help you build confidence and improve your skills. These drills focus on movement, coordination, and foundational techniques that every beginner needs to know. Whether practicing solo or with a partner, these exercises are the key to…

  • The Best BJJ Gi for Beginners: How to Choose the Right One

    When you’re starting your Brazilian Jiu-Jitsu (BJJ) journey, one of the first and most important purchases you’ll need to make is your gi. The right BJJ gi for beginners will not only help you feel comfortable and confident on the mats but also improve your training experience. Choosing the best BJJ gi can be a…

  • BJJ Etiquette for Beginners: Dos and Don’ts

    When starting out in Brazilian Jiu-Jitsu (BJJ), it’s important to understand proper BJJ etiquette for beginners. Whether you’re training in a gi or no-gi, adhering to the dos and don’ts of the gym will help you earn respect from fellow practitioners and create a positive learning environment. Knowing the basics of gym behavior ensures your…

  • Essential BJJ Gear for Beginners: What You Need for Your First Class

    When starting Brazilian Jiu-Jitsu (BJJ), it’s important to have the right gear to ensure you’re comfortable, safe, and prepared for your first class. In this guide, we’ll walk you through the essential BJJ gear for beginners to help you start your training journey with confidence. Whether you’re doing gi or no-gi training, we’ve got you…

  • BJJ Belt Tying Mistakes: Top 5 Common Errors Beginners Make

    Learning to tie your Brazilian Jiu-Jitsu (BJJ) belt properly is essential, but many beginners struggle with common BJJ belt tying mistakes. A well-tied belt isn’t just about looking sharp—it stays secure during training and shows respect for the art. Avoid these common mistakes to ensure you’re stepping on the mats with confidence. 1. BJJ Belt…

  • How to Tie Your BJJ Belt: A Step-by-Step Guide for Beginner

    Tying your Brazilian Jiu-Jitsu (BJJ) belt may seem tricky at first, but it’s a fundamental skill every practitioner must learn. A properly tied belt not only keeps your gi secure but also represents respect for the art and your training partners. This BJJ belt tying guide will teach you how to tie your BJJ belt…