Category: Training Tips


  • As an advanced Brazilian Jiu-Jitsu (BJJ) practitioner, you’re no longer just a student—you’re a role model. The way you carry yourself on and off the mats sets the tone for newer students and contributes to the overall gym culture. Maintaining proper BJJ etiquette for advanced practitioners is crucial for fostering respect, professionalism, and a positive…

  • Starting Brazilian Jiu-Jitsu (BJJ) is exciting, but staying motivated through the inevitable challenges requires effort and mental resilience. Whether you’re hitting a plateau, struggling with consistency, or balancing training with life’s demands, finding ways to stay motivated is crucial for consistent progress. Here’s how to keep the fire alive on your BJJ journey. What Does…