Starting Brazilian Jiu-Jitsu (BJJ) is exciting, but staying motivated through the inevitable challenges requires effort and mental resilience. Whether you’re hitting a plateau, struggling with consistency, or balancing training with life’s demands, finding ways to stay motivated is crucial for consistent progress. Here’s how to keep the fire alive on your BJJ journey. What Does…
Starting Brazilian Jiu-Jitsu (BJJ) can be overwhelming, but incorporating basic BJJ drills for beginners into your training routine will help you build confidence and improve your skills. These drills focus on movement, coordination, and foundational techniques that every beginner needs to know. Whether practicing solo or with a partner, these exercises are the key to…